Self-Sabotaging: Why It Happens And How To Stop: Revision history

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21 May 2024

  • curprev 20:5620:56, 21 May 2024‎ TVAValentina talk contribs‎ 4,822 bytes +4,822‎ Created page with "People who battle with moderation often have problem setting boundaries. This conduct may appear to be people-pleasing (which causes them to say "yes" to too many issues. Or it might be a scarcity of moderation in different areas of their lives, like one too many drinks on an evening out. When you apply mindfulness, you’re making an attempt to notice what you're pondering and feeling, without passing judgment or trying to change it. By accepting your feelings, you can..."
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