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• 21:27, 15 June 2024 ConcettaDossett talk contribs created page Unwind Your Mind: The Art And Science Of Relaxation Massage (Created page with "<br>Swedish massage is maybe the most well-known and generally practiced type of therapeutic massage remedy. It employs 5 main strokes: effleurage (long, gliding strokes), petrissage (kneading), tapotement (rhythmic tapping), friction (cross-fiber techniques), and vibration/shaking. This method aims to chill out the whole body, focusing on superficial muscles. It’s the perfect choice for newcomers to therapeutic massage therapy or those in search of leisure and stress...")